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CLUBUL SPORTIV DE DANS UNIC - Concurs dans copii

CLUBUL SPORTIV DE DANS UNIC

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CLUBUL SPORTIV DE DANS UNIC - Concurs dans copii

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Beneficiile dansului asupra corpului

Duminică, 09 Mai 2010 21:37 UNICDANS

Dansul solicita intreg organismul si in special picioarele. Pentru persoanele care doresc sa slabeasca, insa nu sunt mari amatoare de exercitii fizice, dansul este o metoda eficienta de ardere a caloriilor. Usor de practicat, dansul este foarte eficient atat pentru imbunatatirea starii de spirit cat si in conturarea armonioasa a corpului prin eliminarea kilogramelor in plus.

Dansul reprezinta o forma de aerobic, deoarece presupune miscari ale bratelor, picioarelor, precum si ale soldurilor. Miscarile de dans care pun accentul pe pasi si pe miscarea picioarelor reprezinta activitatea principala pentru prevenirea aparitiei osteoporozei.

Ultima actualizare ( Marţi, 17 August 2010 09:23 ) Citeşte mai mult

Newsflash 4

Marţi, 12 August 2008 00:25 UNICDANS

Yesterday all servers in the U.S. went out on strike in a bid to get more RAM and better CPUs. A spokes person said that the need for better RAM was due to some fool increasing the front-side bus speed. In future, buses will be told to slow down in residential motherboards.

Ultima actualizare ( Marţi, 12 August 2008 00:25 )

Newsflash 5

Marţi, 12 August 2008 00:17 UNICDANS

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Duminică, 10 August 2008 06:30 UNICDANS

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Ultima actualizare ( Duminică, 10 August 2008 06:30 )

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Duminică, 10 August 2008 06:30 UNICDANS

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Ultima actualizare ( Duminică, 10 August 2008 06:30 )

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